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Snezana’s Parmigiana Toastie

July 13, 2020
Posted in Recipe
July 13, 2020 admin

Snezana’s Parmigiana Toastie

Snezana’s Parmigiana Toastie by 28 by Sam Wood

Lunch, Dinner

Serves: 1 Prep: 00:05 Cook: 00:15

INGREDIENTS

1 Zerofood red rice protein toastie 1 tablespoon(s) tomato paste
1/2 cup(s) roast chicken shredded 2 slice(s) ham (shaved) shredded 1/4 cup(s) mozzarella grated

1/2 tablespoon(s) basil (fresh) roughly chopped

METHOD

1. Place the Zerofood red rice toastie on a baking tray and spread the tomato paste over it. 2. Top with the roast chicken, ham and mozzarella cheese.
3. Bake for 10-15 mins until the toastie crust is crunchy and the cheese is melted and golden. 4. Remove from the oven and sprinkle with fresh basil to serve.

NUTRITIONALS

Energy      Calories        Protein      Fibre.    Fat           Saturated Fat      Carbs.    Sugar

1989.7kj   475.3cal        39.1g          4.5g       20.1g       8.3g                       32.1g      3.3g

EF NF G GF