Black Rice Salad 

Ingredients

1 cup of Zero Organic Black Rice

1 jar of marinated artichokes

1 can of corn

1 can of peas

Half a capsicum

Half a red onion

Extra olive oil

Salt

Red wine Vinegar

Method

1. Cook the rice and allow it to coo
2. Slice and prepare capsicum and onion
3. Throw the rice, corn, peas, sliced capsicum and red onion into a large bowl
4. Season with olive oil, red wine vinegar and salt to your liking

Lemon and Ricotta Dessert Toastie

Ingredients:

1x Zero Food Toastie (Black or Red)

Ricotta

Lemon Curd

Passionfruit Pulp

Method

1. Pop your Toastie in the toaster until crispy

2. Spread the ricotta generously

3. Add the lemon curd on top and spread

4. Drizzle some passionfruit over the top

5. Enjoy!!

Salmon BLT

by @countdown_til_dinner

• 1 Serve
• 10 min prep time

Ingredients

• 2 slices red rice protein toasties
• 1 piece of wild caught salmon
• 2 pieces of bacon
• Tomato
• Lettuce
• Spicy Mayo
• 1 tbsp mayo
• 1 tsp hot sauce 

Method

1. Sear Salmon and Bacon
2. Toast your Zero Toasties to your liking 
3. Apply tomato and lettuce to your Zero toastie
4. Top with Salmon and Bacon
5. Add Mayo to your taste

Choc-Banana Dessert Pizza

• 6 Serves
• 5 min prep time
• 15 min cook time

Ingredients

• 1 Zero Foods Black Rice Pizza Base
• 1 Medium Banana, sliced
• 75g 70% Coco Dark Chocolate, melted
• ½ Cup Pecans, chopped
• 2 Tablespoons Desiccated Coconut
• 1 Tablespoon Honey (optional)

Method

1. Preheat oven to 180°C. Line a baking tray with non-stick baking paper and place Pizza base onto tray.
2. Melt dark chocolate in a bowl sitting over boiling water on medium heat. Alternatively, you can melt in the microwave in 30 second intervals, stirring in between.
3. Spread melted chocolate over Pizza base. Top with sliced banana, pecans and coconut. Drizzle with honey.
4. Bake in oven for 15 minutes then serve.

Toasties 4 ways

by @countdown_til_dinner

Ingredients

1. Pb & banana toastie: Peanut butter, banana, honey, chia seeds and cinnamon 
2. Smoked salmon toastie: Cream cheese, smoked salmon, cucumber, salt & pepper 
3. Choc Strawberry toastie: Chocolate hazelnut spread, fresh strawberries & crushed almonds
4. Avo toastie: avocado slices, olive oil, salt and red chilli flakes

Method

Cook your Zero Toasties to your liking. Toast for longer if you like them crispy.

1. Pb & banana toastie: Spread peanut butter and banana, drizzle with honey and sprinkled with chia seeds and cinnamon 
2. Smoked salmon toastie: Spread cream cheese, top with smoked salmon, cucumber, salt & pepper 
3. Choc Strawberry toastie: Spread chocolate hazelnut spread, top with fresh strawberries & sprinkle with crushed almonds
4. Avo toastie: Apply avocado slices, drizzle with olive oil and sprinkle with salt and red chilli flakes

Margherita Pesto Pizza

by @countdown_til_dinner

Ingredients:

Black rice pizza crust

Tomato sauce

Mozzarella cheese

tomatoes 

Pesto

Basil 

Directions

1. Preheat the oven to 220°C
2. Spread tomato sauce over the pizza crust, followed by mozzarella & tomatoes
3. Bake in the oven for 15 minutes 
4. Top with pesto & basil

Too hot to handle

 www.28bysamwood.com 

Ingredients

• 1 teaspoon(s) olive oil (extra virgin)
• 1 clove garlic minced
• 1/4 teaspoon(s) ground fennel seeds
• 1/2 teaspoon(s) chilli flakes
• 100 g pork mince
• salt & pepper to taste
• 1 Zerofood red rice protein toastie
• 1 tablespoon(s) tomato paste
• 1/4 onion (red) finely sliced
• 1/2 cup(s) artichoke hearts sliced
• 1/3 cup(s) mozzarella grated

Method

1. Preheat oven to 220°C / 425°F and line a baking tray.
2. Heat olive oil in a medium saucepan over medium heat. Add garlic, fennel seeds and chilli flakes and heat for 1 minute.
3. Add the pork mince and cook for 5-10 minutes until mince is cooked through. Season with salt and pepper.
4. Place the Zerofood red rice toastie on the baking tray and spread tomato paste on top.
5. Top with pork mixture, sliced red onion, artichoke hearts and mozzarella.
6. Bake for 10-15 mins until the toastie crust is golden brown and the cheese is bubbly.

Snezanas Parmigiana Toastie

 www.28bysamwood.com 

Ingredients

• 1 Zerofood red rice protein toastie
• 1 tablespoon(s) tomato paste
• 1/2 cup(s) roast chicken shredded
• 2 slice(s) ham (shaved) shredded
• 1/4 cup(s) mozzarella grated
• 1/2 tablespoon(s) basil (fresh) roughly chopped

Method

1. Place the Zerofood red rice toastie on a baking tray and spread the tomato paste over it.
2. Top with the roast chicken, ham and mozzarella cheese.
3. Bake for 10-15 mins until the toastie crust is crunchy and the cheese is melted and golden.
4. Remove from the oven and sprinkle with fresh basil to serve.

Loaded Veggie Pizza

 www.28bysamwood.com 

Ingredients

• 1/2 cup(s) pumpkin peeled and cubed
• 1/3 capsicum (red) deseeded and cut into strips
• 1/2 onion (red) finely sliced
• 1/2 zucchini finely sliced
• 1/2 tablespoon(s) olive oil (extra virgin)
• 1/2 tablespoon(s) balsamic vinegar
• 1 Zerofood black rice pizza crust
• 2 tablespoon(s) tomato paste
• 40 g Dodoni feta cheese
• 1/4 cup(s) basil (fresh)

Method

1. Preheat oven to 180°C / 350°F and line a baking tray.
2. Toss the pumpkin, capsicum and onion with olive oil, season with salt and pepper and place onto the baking tray. Roast for 10 minutes.
3. Add zucchini to the tray and cook for a further 10 minutes, or until pumpkin is tender and the capsicum is slightly charred.
4. Remove the vegetables from the oven and set aside.
5. Increase oven temperature to 220°C / 425°F.
6. Place black rice pizza base on the baking tray and spread over the tomato paste.
7. Top with the roast vegetables and drizzle over the balsamic vinegar.
8. Crumble over the feta and bake the pizza for 15 mins, until golden.
9. Serve with fresh basil leaves.

Willows Wicked Dessert Pizza

 www.28bysamwood.com 

 Ingredients

• 1 Zerofood black rice toastie
• 1 tablespoon(s) peanut butter (crunchy)
• 5 strawberries (fresh or frozen) sliced
• 20 g 85% dark chocolate
• 1 teaspoon(s) pure maple syrup

Method

1. Preheat your oven to 220°C / 425°F and line a baking tray.
2. Cook the toastie for 10-15 minutes until it is warm and crispy.
3. Spread the peanut butter over the toastie and top with the strawberries.
4. Melt the chocolate and stir through the maple syrup.
5. Drizzle the chocolate sauce over the toastie and serve warm.