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September 25 2020

Scrambled Tofu Toastie 

admin Recipe

Scrambled Tofu Toastie 

serves 4

Ingredients

4 x Zero Red Protein Toasties

x2 packets (x1 soft x1 hard tofu)

2 spring onions

splash of olive oil

1-2 tsp tumeric

2 tsp curry powder

handful of fresh herbs (I used parsley and mint) 

Method

  1. Mash up the tofu with a fork in a bowl, add salt and pepper, tumeric and curry. 
  2. Heat olive oil in a fry pan and sauté sliced spring onions (shallots) until aromatic.
  3. Add a dash of curry powder to infuse in the oil for 30 seconds and place tofu mixture and simmer for 5 minutes.
  4. Serve with Toastie and a sprinkle of olive oil, balsamic vinegar and fresh herbs.
Fruit Salad Pizza Cauliflower Warm Queso Dip  with Toastie Dippers

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